The idea of PUSH BEYOND
Quick summary of what PUSH BEYOND can mean to you.
With PUSH BEYOND I can provide my expertise as a sport scientist and support coaches or athletes in maximising their performance by guiding, monitoring, and supervising their training. With a tailored setup of test methods we can support the athletes through their journey of development and growth to reach their individual athletic potential!
Within the advisory & consultation I can support in planning, preparation, and data analyses to widen your horizon and to get your skills to the next level!
A more detailed overview
An overview of the topics wherein a possible collaboration can arise and how I can support you to improve the performance of you and your athletes.
With PUSH BEYOND I can provide my expertise as a sport scientist on a wide range to help coaches and athletes on their development to maximize their athletic performance. For this purpose, I have various main areas on which the focus of my work is based.
Testing: Sport specific and strength & conditioning testing to have reliable data on which you can base your further training on and to monitor progress.
Training: Personalized training with regards to the specific needs of your sport and high-level coaching, guidance and supervision during your training.
Advisory & Consultation: Science-based guidance, data processing, and expertise on how to approach certain topics in the field of sports and training to enhance the performance of you and your athletes.
Within these main areas chosen methods, equipment and tools follow the scientifical standards. With that I am able to collect reliable data to highlight current form and accomplished progress as well as use these data for further analyses. This is necessary to be always aware of the trend and development of the athlete and their performance.
The story and vision of PB
My background, my idea, my vision, and how I can support you to maximize the athletic potential of you or your athletes.
With PUSH BEYOND I bring sport science expertise directly to coaches and athletes. During my bachelor and master studies in sport and exercise science I focused on performance sport and training and movement science. Besides other interesting areas in sport science such as biomechanics, psychology, or therapy, my passion for sport always came from the competition within high performance sport and the relentless effort it demands. That's why I have chosen to specialize in training and movement science in performance sport.
Accordingly, I have been actively involved in various research projects across Europe in this field, contributing to the development of performance diagnostics, both common and complex specific testing protocols, and applied training science - focusing on high-performance sport, particularly in handball. These experiences have included both academic and practical collaborations with athletes, teams and fellow sport scientists.
As a result of these projects, I have published and co-authored several peer-reviewed scientific articles in internationally recognized journals, with a focus on applied sport science in real-world performance context. If you're curious to dive deeper, I'm happy to share the links to them or feel free to check out my ResearchGate profile. All of these academic and practical experiences have formed and shaped the foundation, idea, and vision behind PUSH BEYOND.
Every sport is specific in its demands. If you want to perform specifically, you have to train specifically - and to train specifically, you have to test specifically.
That being said my idea is not about using the most complex or flashy approach. Quite the opposite - sometimes, less is more. It's important, that you get the basics right to be able to progress to more specific work. That means step by step, from a wider general approach to a more narrow and specific one, tailored to the demands of the given sport. Therefore, it's necessary to clarify what these specific demands are that define the maximum in performance of the sport and the athlete.
Built on science. Focused on progress. Driven by results.
The vision behind PUSH BEYOND is to support coaches and athletes across all sports in their pursue of achieving their highest athletic performance. I offer science-based methods and sport specific attention in testing, personalized guidance, structured planning, and methodological strength and conditioning training as well as data-driven and result-based consulting. Everything is grounded in data, adapted to your context, and aiming at one thing:
To empower you and your athletes to push beyond the limits and unlock your true athletic potential!